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Get Your Free Week! Get Your Free Week!

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Featured Recipes

180 Nutrition Protein Pancakes

Your Essendon Personal Trainer- Protein Pancakes

As promised a week or two ago , here is an awesome recipe for protein pancakes from your Essendon Personal Trainer. These bad boys feel like a treat but are so good for you and are made using a great product we recommend called 180 Nutrition which … [Read More...]

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Featured Blog Post

Essendon Women's Boot Camp

Essendon Personal Trainer Thursday Food

    Hey Guys, Today we have another great recipe for all our Essendon Boot Camp clients, Challengers and Personal Training clients as well as our avid followers out there. Garlic Prawn Linguine   Seafood should be a massive part of anyone's healthy diet and this recipe would be a … [Read More...]

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Featured Article

Essendon Personal Trainer Says Office Workers: It’s Time To Move!

Working in an office setting is great for creating a sense of camaraderie. It’s horrible for those who are trying to get into shape or just stay that way. After all, sitting at a desk all day is tedious and the sedentary … [Read More...]

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